Fed up with focusing on the negative and berating herself for not being the person she was pre-cancer treatment, Jasmine Westerman created the GLLASHIO system to help her get through the day in a proactive and positive way. GLLASHIO: A Gift to Self invites readers to recalibrate, renew, review, rethink, reward and recreate themselves as they adapt to changed circumstances. A genuinely life-enhancing gift that provides tools for optimising each day.